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10 Common Causes of Foot Pain and How to Treat Them

The feet are among the most hardworking parts of our bodies; they carry us day in and day out. Ranging from walking to running, it is no surprise that millions of people complain about foot pain, ...

Walk Easy with the Best Flat Foot Arch Support

If you have flat feet, think about how exhausting it is to stand, walk, or run for a few hours. It often leads to pain, poor posture, and instability when there is no regular foot arch. That’s wher...

5 Ways to Make Sure Your Shoes Have Proper Arch Support

Your feet bear your whole body weight, absorb the shock, and balance your body throughout the day. However, few of us give the attention one of the essential elements in foot care deserves: arch su...

What You Should Know About the Common Cause of Heel Pain

But perhaps the most frequent complaint among adults is heel pain, a problem suffered by millions worldwide. Heel pain—from that sharp stab when you take your first step in the morning to that dull...

Foot Exercises for Plantar Fasciitis: A Simple Guide to Heel Pain Relief

It could be frustrating to deal with heel pain, especially because it usually starts early in a person's morning. The stabbing sharp pain near the heel could actually be due to a very common condit...

Say Goodbye to Heel Pain with Plantar Fasciitis Insoles

Heel pain can make every step a fight, let alone common daily activities. Plantar fasciitis-a painful inflammation of the thick band of tissue on the bottom of your foot, the plantar fascia-is the ...